Your 16 weeks to better health.
Join now and save 38%
Measure your fitness age and follow an at-home 16-week training program inspired by the TV show "16 ukers helvete".
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What is Mia Health and what is Fitness age?
A Norwegian health app that shows you your fitness age- how old your body truly is- based on research from NTNU and Professor Ulrik Wisloff.
The at-home version of 16 ukers helvete
Now you can try it too. Initial measurement of your Fitness age → 16 weeks of training program → final measurement of your Fitness age. Everything is tracked automatically in Mia Health.
Join now for a special price
Monthly
Save 38%79 kr
49 kr/mo
Billed at 49 NOK each month for the first 4 months, then renews at 79 NOK monthly.
Yearly
Save 38%799 kr
499 kr/yr
Billed at 499 NOK for the first 12 months, then renews at 799 NOK every 12 months.
What is included?
Measurement of your fitness age and AQ.
16 weeks training program to improve your condition.
Tracking of Fitness age progress and monthly reports.
More about the Mia Health app
